TPS7H5001-SP: Equation 69 & 70 Not clear

Part Number: TPS7H5001-SP

Tool/software:

Hi, I have some questions related to the output filter to improve the ripple. 
1) Equation 69, what is the unit of Wo Hz or KHz or MHz ? 
what should be the unit of Cout_CER, Cout_BULK, Lf inside the equation ?
how should we size Cout_CER, I did not see any equation for it, how big should its ESR ? 

2) Equation 70, what is the unit of Rf ?
what should be the unit of the parameters inside ?
What is Rout ? is this dependant on my load ? 

Thanks! 
Mohamed