I am having trouble with CCS intermittently refusing to successfully launch a debug session, sometimes it works sometimes it doesn't. When it doesn't it just displays the following:

I've let it sit there for 5-10 minutes with no change. If I click cancel it doesn't cancel but continues. I have to give it the three fingered salute to kill the app. Then I must reboot the computer just to be able to relaunch CCS (problem is due to a .lock file accessed by process javaw.exe which for the life of me I cannot figure out how to kill.
winxp pro, CCS4, MSP430F5436
It really seems to be hit and miss when this happens. Anyone else experienced this or similar?