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CCS: CCSv8.3 Continually rebuilds every few seconds



Tool/software: Code Composer Studio

The progress window shows :-

Refreshing Workspace

( Blocked : The user operation is waiting for background work to complete )

I have searched and tried several things already, including making sure any automatic builds are disabled etc.  

I have deleted the .metadata and re-indexed.

How can I find out what the background work is, and therefore how to solve this ?

Windows task manager doesn't give too much away, apart from periodically showing the build process restart every few seconds.