TUSB8041: About the GRSTN pin

Hi,

I have two question about this pin:

1. What's the internal pullup value of the pin?
2. In the datasheet, it says "The 1 µF capacitor on the GRSTN pin can only be used if the VDD11 supply is stable before the VDD33 supply". It uses "can only" here, does that means if VDD33 is stable before VDD11, then there shouldn't be a capacitor on the pin？

Thanks.