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LAUNCHXL2-570LC43: Time to toggle a GPIO pin

Part Number: LAUNCHXL2-570LC43
Other Parts Discussed in Thread: TMS570LC4357

What is the nominal time to toggle a GPIO pin on the 570LC43 and what determines it (e.g. internal capacitance of the gates, inductance of the pins, something else). In my measurement, toggling a pin at the maximum possible rate in a while(1) loop, I am measuring a frequency ~ 1.33 MHz. At 300 MHz clock, this maps to a toggling time of > 100 processor cycles. Why does it take that long? For hard real time applications, triggering something from a GPIO line seems hard if it takes > 100 clocks to toggle it.