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LP-MSPM0L1306: Chopping mode

Part Number: LP-MSPM0L1306
Other Parts Discussed in Thread: MSPM0L1306, SYSCONFIG

I want to use the MSPM0L's integrated OPAMP and ADC for sensor signal processing.
In the Application Note "make System Design easy with MSPM0 Precision Analog", "using the OPA chopping mode can significantly improve offset voltage and drift performance." Can you tell us if there are any documents that show how this "chopping" works and what principle can improve the offset voltage and drift performance?