MSPM0G3519: G3519 Vref and TempSensor Question

Part Number: MSPM0G3519


MCAL version: MCAL_MSPM0_00.02.05.00 

A 1uF CAP is connected between Pin PA23 and GND(For intVREF), and I'm already configured intVREF to 1V4.

My question:

  1. How can I read intVREF value though ADC channnel. If it's possible, which ADC channel should I select.
  2. How can I read MCU Temperature though ADC channnel. If it's possible, which ADC channel should I select.