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Large data transfers between ARM and DSP

Anybody know the preferred method for "moving" data from gpp to DSP memory space?  I've seen references to CMEM and PROC_write.  What else is available?  What's the best technique in terms of speed and simplicity when the gpp needs to provide 100MB of data to the DSP for processing.  I'm using the OMAP3530EVM for now.  Thanks.