How do I load .out file unto a target device in CCS Code Composer Studio ( Version: 6.1.0.00104 )?

If you have an active project you wish to debug (load the .out file for), you can you the 'Debug As' button as shown at the 4:29 mark in this video:
https://www.youtube.com/watch?v=uAb5MScflEo

If you want to load the outfile without a project, then you can do this by first launching a 'project-less' debug session as shown in the below link:
https://www.youtube.com/watch?v=g2aaJV_DcZY
Then manually connect to the target via 'Run -> Connect Target' and then load the .out file via 'Run -> Load -> Load Program'

Thanks
ki